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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

Thank you for a great 2025

Phil de Lange - 19 December 2025

Loukmaan Adams celebrates 50 years!

Phil de Lange - 15 December 2025

Jeremy Loops on dad life, the Cape Open Air event, and...

Phil de Lange - 12 December 2025

Cameron Durow is flying the SA flag high at the World...

Phil de Lange - 11 December 2025

Meet Pieter Pienaar – South Africa’s very own World Champion in...

Phil de Lange - 9 December 2025

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