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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

ARD matthews is now officially a Christmas musician

Phil de Lange - 8 December 2025

CREDIT: @TYRONE_BRADLEY

The world best head to Cape Town for the FUJIFILM Instax™...

Phil de Lange - 5 December 2025

There’s nothing like some meditation every now and zen

Phil de Lange - 4 December 2025

Her creative advert got her engagement ring sold in 1 day

Phil de Lange - 3 December 2025

Another R50 000 Noise Gets Cracked!

Phil de Lange - 1 December 2025

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