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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

Leleti Khumalo’s fondest memories making SARAFINA!

Phil de Lange - 18 May 2023

“I just want to take my girls shopping…”

Phil de Lange - 17 May 2023

Riaan Manser’s brush with death

Phil de Lange - 16 May 2023

“If women were running the world we wouldn’t be in such...

Phil de Lange - 12 May 2023

Amy Kleinhans-Curd experiences some drama on air

Phil de Lange - 12 May 2023

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