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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

Jimmy Nevis with the Smile Breakfast Team

Jimmy Nevis is heartboxing on Smile Breakfast

Phil de Lange - 28 March 2022

[LISTEN] The Strangest Things You’ve Seen at Work

Phil de Lange - 23 March 2022

[LISTEN] Kim Engelbrecht on Smile Breakfast

Phil de Lange - 14 March 2022

[LISTEN} The Best Petrol Station Food of All Time

Phil de Lange - 1 March 2022

[LISTEN] Breakups: The Good, The Bad, and The Petty

Phil de Lange - 18 February 2022

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