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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

The art of negotiating (with your kids)

Phil de Lange - 4 November 2025

Behind The Scenes of The Ryan O’Connor Breakfast Show – The...

Phil de Lange - 31 October 2025

Happy Halloween! Listeners share their spookiest stories

Phil de Lange - 31 October 2025

Deep breath…BEFORE you break something

Phil de Lange - 30 October 2025

Amien gets the help he needs on a very emotional morning

Phil de Lange - 29 October 2025

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