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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

Stuart Taylor is back with Odd Man Out

Phil de Lange - 10 November 2025

We’re experiencing certain ailments earlier than expected

Phil de Lange - 7 November 2025

Developing rugby’s future stars – in conversation with Seabelo Senatla and...

Phil de Lange - 6 November 2025

Philipstown: Hope wired differently

Phil de Lange - 5 November 2025

Marcel Roux: From Kuilsriver to the world as Mr South Africa

Phil de Lange - 4 November 2025

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