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When South African athletes compete at international level…for another country

Phil de Lange - 19 May 2026

Hollywood actress Caitlin O’Connor is embracing the Cape Town life

That’s a wrap: A week of dreams reached, golfing for a good cause, young talent, and dogs taking Ubers

Jason’s story: a 14 year old ready to ride again

Controlling your social media algorithm

The First edition of Ryan’s School Run for 2026

Phil de Lange - 30 January 2026

The Buzz with Success – Katie Price’s surprise marriage, reality...

Phil de Lange - 27 January 2026

The first R50 000 Noise of 2026 has been cracked!

Phil de Lange - 22 January 2026

Die Kantoor is here and it’s HILARIOUS!

Phil de Lange - 20 January 2026

The most ridiculous complaints our listeners have heard at work

Phil de Lange - 16 January 2026

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