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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

Steven Kitshoff and Trevor Nyakane join the big leagues of podcasting

Phil de Lange - 10 April 2026

The destructive yet cute life of pets

Phil de Lange - 8 April 2026

april fools

April Fools! City’s ‘AI Traffic Cameras’ and ‘Digital Nomad Rewards’ Were...

Smile Staff Reporter - 1 April 2026

Helping Kaylin Reach Her Dreams

Phil de Lange - 25 March 2026

Kaptein has done it again!

Phil de Lange - 23 March 2026

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