28.8 C
Cape Town
Tuesday, March 10, 2026

Developing rugby’s future stars – in conversation with Seabelo Senatla and Murray Ingram

Published on

This morning we were joined by rugby superstar Seabelo Senatla and Connect Academy’s Murray Ingram. Connect is one of Cape Town’s top grassroots launchpad for high-performance sports, being the starting ground for provincial, national and international rugby stars. The Seabelo Senatla 7s tournament takes place this weekend in partnership with Connect Academy. Listen to the full conversation:

Phil de Lange
Phil de Lange
Phil de Lange is the producer of the Ryan O'Connor Breakfast show and has been with Smile 90.4FM since it's inception in 2013. Through his work on the breakfast show he has won two national radio awards. He has been in broadcasting for 15 years and has honed his talent at 6 different radio stations. Outside of radio he is also a podcast producer and award winning stand-up comedian.

Latest articles

We get quite creative when we want to swear but can’t

How many swearwords do you think you use a day? If we're anything like our American counterparts we'd be averaging about 90 expletives a...

A special birthday celebration for Ryan & Success on Ryan’s School Run at Bloubergridge Primary

Ryan's School Run went to Bloubergridge Primary this morning!  Birthday wishes on a school run Not only did we celebrate Ryan's School Run with Bloubergridge Primary...

Coin toss or rock, paper, scissors for big decisions?

Apparently we have a number of decisions that we actually make with rock, paper, scissors OR a coin toss. It goes beyond childhood games...
error: Content is protected !!