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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

A mother’s love through a son’s perseverance

Phil de Lange - 7 July 2023

Locked up: A listener’s experience in a Mexican jail

Phil de Lange - 6 July 2023

Loyalty programmes and using them effectively

Phil de Lange - 5 July 2023

A mom’s trekker trip for her daughter’s tou-trek tour

Phil de Lange - 30 June 2023

Vincent Ntjuna is off to the NBA

Phil de Lange - 30 June 2023

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