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When South African athletes compete at international level…for another country

Phil de Lange - 19 May 2026

Hollywood actress Caitlin O’Connor is embracing the Cape Town life

That’s a wrap: A week of dreams reached, golfing for a good cause, young talent, and dogs taking Ubers

Jason’s story: a 14 year old ready to ride again

Controlling your social media algorithm

The destructive yet cute life of pets

Phil de Lange - 8 April 2026

april fools

April Fools! City’s ‘AI Traffic Cameras’ and ‘Digital Nomad Rewards’ Were...

Smile Staff Reporter - 1 April 2026

Helping Kaylin Reach Her Dreams

Phil de Lange - 25 March 2026

Kaptein has done it again!

Phil de Lange - 23 March 2026

The moment you hear you kid swear for the first time

Phil de Lange - 20 March 2026

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