Endurance swimmer Lewis Pugh is preparing for his toughest challenge yet… in Antarctica. Pugh will soon swim a kilometre across a ‘supraglacial’ lake in the Antarctic. The endurance swimmer, who also lives in Cape Town part-time, has trained off the Isle of Lewis in the Outer Hebrides. He hopes to create a network of protected marine sanctuaries in east Antarctica. On his blog Pugh says after the swim, he will travel to Moscow to meet
January Guesses
Category: Talk
Thursday 30 January A brass door knocker going knock knock knock brrrr… A ruler vibrating off the edge of a table Wednesday 29 January Stopping the bounce of a tennis ball with a tennis racket on the ground A table tennis ball bouncing on the table after a miss-hit Tuesday 28 January A ping-pong ball being dropped into a washing machine The white ball on a pool table dropping
The Urban Rural Development NPO in Langa, intends to continue where they left of for another 2 decades. The programme which is aimed at changing the lives of residents in township areas through nutrition programs, has set a number of ambitious goals for 2020. The main objective of the organization is to alleviate the nutritional status of the extremely impoverished communities in the Mother City. The Director of the Urban Rural Development Programme, Nompumelelo Ngoqo,
FOREVER SUMMER CONCERT SERIES IN ASSOCIATION WITH THE MIRAGE + SMILE 90.4FM PRESENTS MATTHEW MOLE
Category: Archive
The Mirage Forever Summer Concert’s 4th edition to the season brings you one of South Africa’s biggest singer/songwriter – Matthew Mole. Join us on the crystal clear waters of the Cape Atlantic seaboard this Holiday Season on SAs largest and most luxurious yacht, The Mirage, for an unforgettable cruise as we set sail to Clifton Beach where we will experience an unforgettable concert at sea. Enjoy the summer sun and beautiful views of the Cape





