Be safe in the waters, as you seek relief from the heat

The National Sea Rescue Institute (NSRI) is urging the public to exercise caution around water, especially with temperatures reaching 40°C in Cape Town.

The South African Weather Service (SAWS) issued a heatwave advisory for the Western Cape, including the Cape Town region, expected until Friday, 13 March.

Temperatures are forecast to rise significantly above the seasonal average, with some areas experiencing temperatures in the mid-30s to low-40s°C.

Hot weather often draws large numbers of people to beaches, rivers and dams as they seek relief from the heat.

However, the NSRI warns that increased water activity also increases the risk of drowning if basic safety precautions are not followed.

“During hot weather we often see increased activity at beaches, rivers and dams. A few simple precautions can make the difference between having fun and a tragedy,” said the NSRI’s Andrew Ingram.

The NSRI encourages beachgoers to swim only where lifeguards are on duty and between the red and yellow flags.

“Swim between their red and yellow flags. Lifeguards monitor water conditions and can quickly respond if someone needs help,” the statement read.

Parents and caregivers are also urged to keep a constant watch over children around water.

“Drowning can happen quickly and silently. Young children should never be left unattended near water.”

The organisation further advises people to remain hydrated during the heatwave, noting that dehydration can cause fatigue, dizziness and poor judgement, increasing the likelihood of accidents in and around water.

“Alcohol and water activities are a dangerous combination. The NSRI strongly advises against swimming, boating or participating in water activities after consuming alcohol, as alcohol impairs judgement, balance and reaction time.”

The NSRI further urged beachgoers to remain alert to rip currents and avoid entering the water to rescue someone without first calling for help and taking a flotation device.

“Those visiting rivers and dams are reminded to be cautious of slippery banks and sudden drop-offs.”

The NSRI has reminded the public to immediately contact emergency services if someone appears to be in difficulty in the water.

“Water users are encouraged to buddy up, look out for one another, respect local safety signage and follow the guidance of lifeguards.”

Emergency numbers:
• NSRI Emergency Operations Centre: 087 094 9774
• From a cellphone: 112