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Friday, May 15, 2026

The best hot cross bun in Cape Town is…

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It’s battle as old as time (or at least as old as they started being made on such a big scale) – who makes the best hot cross bun? We decided to put 5 of the biggest retailers in South Africa to our own test with our guest judges Jenny Morris and Chris Forrest.

We had them test 5 hot cross buns from Checkers, Woolworths, Pick n Pay, Spar, and Food Lovers Market. They tasted each bun without knowing where they were bought and judged them based on appearance, flavour, texture, and fruit content. Taking nothing away from either retailer, Jenny and Chris judged the the buns in the following order:

  1. Food Lover’s Market
  2. Checkers
  3. Pick n Pay
  4. Woolworths
  5. Spar

Chris is in town as part of his coastal tour – he will be performing his one man show “Chris Forrest Is Rather Funny” in Hermanus and will also be doing his show with celebrity chef Pete Goffe-Wood “Don’t Burn The Sausage“.

Phil de Lange
Phil de Lange
Phil de Lange is the producer of the Ryan O'Connor Breakfast show and has been with Smile 90.4FM since it's inception in 2013. Through his work on the breakfast show he has won two national radio awards. He has been in broadcasting for 15 years and has honed his talent at 6 different radio stations. Outside of radio he is also a podcast producer and award winning stand-up comedian.

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