Inspired by her own fitness journey, Rachel Kolisi has teamed up with health coach and trainer Tammy Rawstron, to motivate women to achieve all those personal fitness goals that they have been aiming to get too.
Rachel and I chatted about her brand new fitness e-book Rise, why she doesn’t love the term WAG as well as her charity work she is involved in.
Take a listen here:
Rise can be purchased on the Move Pretty Website for R399
