Steven Kitshoff and life after the Springboks

Published on

3 October 2025

Former Springbok prop and the 1 man bomb squad Steven Kitshoff might be retired, but he is still very heavily involved in the game.

Details on Steven’s new academy

He popped in to The Ryan O’Connor Breakfast Show for a chat about his rugby academy.

Predictions for this weekend’s big game

The Springboks play the final game of The Rugby Championship this weekend against Argentina. While it’s happening at The Allianz Stadium, Twickenham, Steven thinks it’ll feel like a home ground advantage.

Phil de Lange

Phil de Lange is the producer of the Ryan O'Connor Breakfast show and has been with Smile 90.4FM since it's inception in 2013. Through his work on the breakfast show he has won two national radio awards. He has been in broadcasting for 15 years and has honed his talent at 6 different radio stations. Outside of radio he is also a podcast producer and award winning stand-up comedian.