This morning in Bailey’s stat chat we learned that around 10% of people will pack a gym bag, take it in their car to work, and never actually go to the gym. It got the team thinking about the last time they have seen the inside of a fitness club (admittedly a long time ago) and some of the strange things that they have seen during a workout:
It seems everyone who’s been to gym has had an unusual experience
The change room is always an unusual place for some:
Whatever you do, never exercise with your boss:
Always get your pre-workout protein:
If you are headed back to gym after a while, stay safe and have fun!