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Wednesday, May 13, 2026

Half of us have never heard of this challenge, that thousands are attempting right now

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New year, new me – as the saying goes. There’s a specific, very ambitious challenge that people across the world try, but half us us haven’t heard of it:

Phil de Lange
Phil de Lange
Phil de Lange is the producer of the Ryan O'Connor Breakfast show and has been with Smile 90.4FM since it's inception in 2013. Through his work on the breakfast show he has won two national radio awards. He has been in broadcasting for 15 years and has honed his talent at 6 different radio stations. Outside of radio he is also a podcast producer and award winning stand-up comedian.

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