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An honest conversation with Paddy Upton about the role parents play in their kid’s sport

Phil de Lange - 23 July 2026

Shamees still has big dreams

From science teacher to astronaut and now inspiring the youth

Dalin Oliver gets stuck into his new tour

He would have been a millionaire if his dad named him Ben

The average person quits this after 5 months

Phil de Lange - 10 January 2023

Half of us have never heard of this challenge, that thousands...

Phil de Lange - 9 January 2023

Care for some ANC Crocs, anyone?

Phil de Lange - 9 January 2023

After 2022 life will never be the same again

Phil de Lange - 15 December 2022

The Most Googled Things Of 2022

Phil de Lange - 15 December 2022

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