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When South African athletes compete at international level…for another country

Phil de Lange - 19 May 2026

Hollywood actress Caitlin O’Connor is embracing the Cape Town life

That’s a wrap: A week of dreams reached, golfing for a good cause, young talent, and dogs taking Ubers

Jason’s story: a 14 year old ready to ride again

Controlling your social media algorithm

kirstie alley

Emmy-winning star Kirstie Alley has passed away

Liesl Smit - 6 December 2022

It might be embarrassing, but 75 % of people admit to...

Phil de Lange - 5 December 2022

iSmile gadget review: A projector in your pocket

Phil de Lange - 5 December 2022

The odd noises your cars make

Phil de Lange - 2 December 2022

The Smile Breakfast Courtroom: Kitchen Wars

Phil de Lange - 2 December 2022

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