Friend of the Ryan O’Connor Breakfast Show Dan Nicholl is in Paris for the 2023 Rugby World Cup. He cycled from London for 101 kilometres into Paris alongside adventurer Ron Rutland to complete their third day of the Race to RWC. He joined us live from Paris – tired but in good spirits to tell us about the ride and his support of ChildFund Rugby
Dan Nicholl cycles to Paris for ChildFund Rugby

Phil de Lange
Phil de Lange is the producer of the Ryan O'Connor Breakfast show and has been with Smile 90.4FM since it's inception in 2013. Through his work on the breakfast show he has won two national radio awards. He has been in broadcasting for 15 years and has honed his talent at 6 different radio stations. Outside of radio he is also a podcast producer and award winning stand-up comedian.
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