The third installment of the RSAWEB Cape Town Triathlon will coincide with a number of road closures this Sunday.
The much-anticipated event, on the Atlantic Seaboard, includes a 1500m swim in Granger Bay, 40km cycle from the Grand Beach Café to Bantry Bay and a 10km run around the Green Point Urban Park for standard distance or a 750m swim, 20km cycle and 5km run for sprint distance.

“We are excited to welcome the Cape Town Triathlon back on our streets and coastline after a one-year hiatus. There aren’t many events where participants are tested in the ocean, on land on a bicycle and on foot – all on the same day. Not only is the event a display of the athletes’ physical endurance, but also serves as a wonderful showcase for the Mother City’s natural beauty. We’re looking forward to hosting all the athletes in our beautiful city,” said the City of Cape Town’s Mayoral Committee Member for Safety and Security, JP Smith.
HERE’S WHAT YOU CAN EXPECT ON THE ROADS