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Don’t stress less, stress better

Posted by Smile Staff Reporter on  16 April 2018
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This Stress Awareness Month (April 2018), transformational therapist, Shaldon Fitzgerald from Cape Town, puts the spotlight on the need for South African’s to change their negative relationship with stress. The World Health Organization calls stress ‘the health epidemic of the 21st Century’, and with more than 4.5 million South Africans suffering from depression. Factors including procrastination, extreme fatigue, difficulty concentrating, anxiety, fear and panic are adding to work-related stresses that are crippling output. “The first
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South Africa and Botswana have agreed to increase trade and investment co-operation to fast-track the process of regional economic integration.

Posted by Smile Staff Reporter on  13 April 2018
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Die regering het die Suid-Afrikaanse span gelukgewens met hulle uitstekende prestasies tot dusver by die Statebondspele in Australie. Suid-Afrika het op die oomblik 35 medaljes.

Posted by Smile Staff Reporter on  13 April 2018
Comments Off on Die regering het die Suid-Afrikaanse span gelukgewens met hulle uitstekende prestasies tot dusver by die Statebondspele in Australie. Suid-Afrika het op die oomblik 35 medaljes.
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American Civil Rights activist Jesse Jackson has paid tribute to Winnie Madikizela-Mandela, saying she must be honoured for keeping the struggle for freedom alive when most leaders were in exile.

Posted by Smile Staff Reporter on  13 April 2018
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Homely Affairs at a Devoted Department

Posted by Smile Staff Reporter on  13 April 2018
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Category: Archive
There are few things I detest as much as standing in a queue. The good news is I am going to a conference in Namibia at the end of the month, one of my favourite places, but my passport is absolutely full. So off to Home Affairs I go. I know I have left it a bit late so to make sure that I get it done, I arrive at Wynberg Home Affairs at 6.00am
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