There are some pictures which have burned their way in my mind and I was reminded of that recently when Sam Nzima died, the photographer who took that classic picture of the dying Hector Petersen taken at the start of the 1976 Soweto riots. Images like music and smells can trigger memories and bring back all the emotions and feelings that are associated to that memory. This week another image jumped out at me and
Wêreldbekende sport-fotograaf, Roger Sedres, sê ‘n onlangse foto wat hy van Caster Semenya geneem het is die beste van sy loopbaan. Beslis ook die foto wat vir hom die meeste persoonlike betekenis inhou. Ná Caster ‘n tweede goue medalje by die Statebondspele in Australië gewen het, was dit tydens die oorhandiging-seremonie waar die spesiale oomblik afgespeel het. Semenya het met dié prestasie ook die derde vrou in die byeenkoms se geskiedenis geword om goud te
A friend of mine was telling me that I haven’t lived until I’ve tried an hour and a half class of yoga. I just thought: An hour and a half? Who has time for that? I barely have time for my 2 minute shower. It was food for thought and I realised that that really isn’t good either. I spoke to some of my super busy Mom friends for advice on quick and easy ways




