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Black Panther is the highest grossing box office film in the world at the moment.  The first African super hero Marvel film ever made, stars Chadwick Boseman and has earned close to $900 million. Parts of the film, were shot in the Free State. Cape Town can be proud of having a presence in the production. Jonathan O’Connell is one of the cinematographers who worked his magic in Black Panther. O’Connell owns a cinematography company

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A healthy body can mean more vitality, and one of the essentials to having more vitality is maintaining the right balance of B Vitamins in your system. Neurobion is Under The Spotlight this week, and Eloise will chat to Professor Natalie Schellack from the Sefako Makgatho Health Services University, who will take us through some of the symptoms of a Vitamin B deficiency, while providing strategies on how to combat it. Tune in this week between 9am and

Getting the right amount of exposure to grow your business can be a pricey exercise, but, for one business, Smile 90.4FM and Budget Insurance, are making it easier to advertise with R150 000 worth of advertising on Smile 90.4FM. Five businesses who enter the competition will each win R5 000 when they ‘Guess The Budget Speech,’ and one of them will go on to win the R150 000 grand prize. To enter, listen to the budget speech clip

Secret Sound Guesses – January Monday 15 January Popcorn kernels being dropped in a pot An excavator moving over stones Rain falling on a tin roof Tuesday 16 January Feeding paper through a shredder Pulling two Velcro strips apart A chips packet being crumpled Wednesday 17 January Pulling box-tape off a box Cutting a cabbage or lettuce on a wooden chopping board Money bags being opened at a bank Thursday 18 January Closing a slam-lock security