Sugar is notoriously hands-down, one of the worst things for your health. It’s been linked to a number of chronic conditions. Never mind the fact that even food dubbed as healthy has added sugar! It doesn’t have to be so impossible to quit sugar though. If you’re going to try to reduce your daily sugar intake, you’re probably going to have to be willing to do a little more work! If you’re really serious about cutting back
Play The ultimate 80’s & 90’s quiz … a quick-fire round of 8 questions in 80 seconds. You gets a chance to test your knowledge of all things 80’s & 90’s … music, news events, TV shows, movies!! Get all the questions right in under 80 seconds and join the elite “8 out of 8 club”. Round 1 Questions: 1. What did Madonna want to take in 1995? 2. Which device made sending
I’m sharing this with you today, Friday morning, so that you can do this this coming Sunday and every Sunday going forward. Look at your calendar: There’s nothing worse than realizing you have five meetings in a row on a given afternoon, or you forgot about meeting your friend for lunch. On Sunday, look at your calendar for the next several days with intention. Do you need to cancel, add, or adjust anything? What’s missing
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