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Bailey’s Hi-5: 5 Cheeses you Can Eat if Dairy Sensitive

Posted by Smile Staff Reporter on  8 October 2019
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Category: Archive
If you’re sensitive to dairy, you don’t necessarily have to forgo the fromage for fear of digestive troubles later. While you might know cheese in general is lower in lactose than, say, ice cream, I was surprised to learn that lots of cheeses contain only trace amounts. Here are 5 low-lactose cheeses to consider: Cheddar: Cheddar has been reported to contain 0.1 grams of lactose or less per serving, compared to some 12 grams in a cup

8 Out of 8: 7 October 2019

Posted by Smile Staff Reporter on  7 October 2019
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        8 out of 8 Questions: 7 October 2019    1.Who had a hit with Come Undone in 1993? 2. From which movie is this line: ‘Judge me by my size, do you?’ 3.Whom did Kim Carnes duet with on the hit, ‘Don’t Fall in Love with a dreamer’? 4.Which actor played Frank Dux, the male lead character, in the movie Bloodsport 5. In the 90’s which band wanted to take you

WATCH: WYNBERG BOYS JUNIOR GOES SOLAR!

Posted by Liesl Smit on  7 October 2019
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Category: Archive
One of the leading boys schools in the country is going solar, which will not only reduce the schools’ electricity costs but will also reduce its carbon footprint. Wynberg Boys’ Junior School partnered with the international group, Sun Exchange, who has just launched a 44 kilowatt solar cell with the school. The Principal of Wynberg Boys Junior School Cedric Poleman, says this is also an opportunity for the boys to learn about the importance of

Bailey’s Hi-5: 5 Things You Shouldn’t Buy if You’re Trying to Declutter

Posted by Smile Staff Reporter on  7 October 2019
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Category: Archive
Decluttering isn’t always easy, but if you’re trying to declutter, here are some do-not-buys:  1. Anything trendy: Remember the neon trend? Then it was the crushed velvet dress trend? Steering clear of trends can help decrease the likelihood you’ll need to find a new place to store last season’s impulse buys. 2. One time use items: Yes, that doughnut maker is really cute, and your pineapple corer sure does make life easier the three times

8 Out Of 8 Questions: 4 October 2019 (Party Edition)

Posted by Smile Staff Reporter on  4 October 2019
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Category: Archive
          Play The ultimate 80’s & 90’s quiz, where you get a chance to test your knowledge of all things 80’s & 90’s … music, news events, TV shows, movies!! Today, it’s the Party Edition of Home-time, which is on-air from 18:00 – 22:00. There’s 8 questions and answers, every hour, and they’re all listed below. Play along, and see how many you can get right!!   8 Out Of 8

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