Who says fun, fitness and a little friendly competition are only for the young? Ninety-two spirited seniors from across the Western Cape proved that age is just a number when they took part in the 2026 National Active Ageing Programme, affectionately known as the Golden Games, in Bloemfontein.
Held from 30 to 31 October, the games saw the Western Cape send its biggest delegation in three years, with 126 members representing all six districts. From sporting challenges to making new friends, the seniors showed that staying active, having fun and enjoying life have no age limit.
Western Cape Minister of Social Development Wendy Kaizer-Philander, who waved the team off before their journey, said seeing the seniors leave with so much excitement and enthusiasm was a proud moment.
“It was such a joy to see our seniors off to the Golden Games, full of excitement and enthusiasm. Having 92 older persons participate is something worth celebrating. It shows that age is no barrier to staying active, building friendships and enjoying life,” she said.
The minister added that the goal is to keep older people healthy, happy and involved in their communities throughout the year.
Among the Western Cape participants was Felicity Siljeur, who uses a wheelchair but was not about to let that stop her from joining in. She took part in the pegging event, showing that determination and a love for sport matter far more than limitations.
Her participation was especially meaningful during Disability Rights Awareness Month, highlighting the importance of making sport and recreational activities accessible to everyone, regardless of age or disability.
Kaizer-Philander also thanked Sanlam, FNB, Drakenstein Municipality, Knysna Municipality and George Municipality, as well as the Western Cape Government, for helping make the delegation’s participation possible.
The Department of Social Development says it remains committed to giving older persons opportunities to stay active, independent and connected.
And if the Golden Games are anything to go by, these seniors are certainly not slowing down. They are still running, competing, making memories and proving that the golden years can be some of life’s brightest!
