The warning signs of heart disease are often mistaken for stress, fatigue, or simply getting older. That’s according to the Western Cape Department of Health and Wellness, as World Heart Day 2026 was commemorated this week.
“Every heartbeat matters.”
Warning signs of heart disease often mistaken for stress, fatigue or simply getting older
According to the Communication Officer at Groote Schuur Hospital, Esethu Madlwabinga said heart disease does not only affect older people. She says it can develop quietly, and the warning signs are often mistaken for stress, fatigue or simply getting older.
“Don’t Miss a Beat.”
Madlwabinga added that this World Heart Day, the Western Cape Department of Health and Wellness is encouraging residents to recognise the symptoms early and seek medical care before a heart condition becomes an emergency.
World Heart Day 2026: “Don’t Miss a Beat”
She says the 2026 World Heart Day theme is Don’t Miss a Beat. “This is a reminder that early diagnosis can save lives,” she added. Madlwabinga said that from children born with congenital heart conditions to adults living with heart disease, timely assessment and treatment can make a meaningful difference.
When to seek medical care, if you experience:
“Chest discomfort or pressure
“Shortness of breath
“Unexplained fatigue
“Heart palpitations
“Dizziness or fainting
“Pain spreading to the arm, jaw, neck or back
“Swelling of the feet, ankles, or legs
People are encouraged to know the warning signs and attend routine health screenings. You can also seek medical advice if something does not feel right.
