Maca is a tuber root which has a lot of medicinal properties in it. It is a perennial plant that grows in the Andes in Peru at altitudes over 12,000 feet. Maca produces tuber roots that resemble radishes and turnips, a close relative, It was harvested wild by the Incas more than 2,000 years ago as a food crop In the 1970’s it was discovered that maca is one of the few unique plants that is
an adaptogen.
Adaptogens are very powerful because they are able to adapt to the state of health of a particular body and, in many cases, encourage it to heal everything out of balance.
Maca can be mixed with water, juices or smoothies. You can also eat it immediately as it is from its bag. You also get different color maca roots that address a particular ailment
Benefits of Maca for Men:
Libido
One of the main reasons men choose maca is to restore their libido, and maca works at different levels to support a healthy sex drive. It invigorates the entire body. Red and Black Maca works wonders.
Erectile dysfunction
One of the things that Maca does well is to increase blood flow. In combination with an increase in libido, it has been shown to help men overcome mild erectile dysfunction. Black maca is considered the best for this.
Increased testosterone
It stimulates the body to produce and regulate hormones to achieve a healthy hormone balance. Maca is working to develop “free testosterone”, natural testosterone that
restores youthful energy and even youthful appearance. All maca colors work well for this purpose.
Prostate
An important study published in the journal of Reproductive Biology and Endocrinology in 2005; 3: 5 concluded that within 42 days: “Red maca, but neither yellow/cream nor black maca significantly reduced the ventral prostate size in rats.”
Natural muscle building
Maca is anabolic. It is a popular dietary supplement among natural bodybuilders and a component of many muscle-building compounds.
It is recommended to use Black Maca to build muscle.
Energy and stamina
Several scientific studies have also confirmed that the root positively affects resistance and energy. In a study, cyclists were able to significantly reduce their 40 km time after only
12 days on Maca. Black Maca seems to have the best effect for this use.
Source: Feel awesome Company
